Online Personal Training

Bronze Package $150/month

• One initial phone or video consultation

• 30 minute live video coaching session per month

• 1 individualized program per month

• Help scheduling and remaining accountable for workouts

• Phone or text access as needed during business hours 

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Silver Package $200/month

• One initial phone or video consultation

• 50 minute live video coaching session per month

• 2 individualized programs per month

• Help scheduling and remaining accountable for workouts

• Phone or text access as needed during business hours

Gold Package $250/month

• One initial phone or video consultation

• 50 minute live video coaching session per month

• 3 individualized programs per month

• Help scheduling and remaining accountable for workouts

• Phone or text access as needed during business hours

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Add-on: Food Log checking and feedback for $50/month​