Body Contour Class

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• Reduce body fat

• Increase strength, fitness and energy

• Protect yourself from injury

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This whole-body fitness class includes a cardio warm-up followed by targeted exercises for the core, legs, and arms using bodyweight and resistance bands. It is an intense, fun, all-over workout.

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With instructor Chloe Back, NASM Certified Personal Trainer Corrective Exercise Specialist and Senior Fitness Specialist.  

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$20 pay as you go

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$60 for a 4-class pass