Body Contour Class
Reduce body fat
Increase strength, fitness and energy
Protect yourself from injury
This whole-body fitness class includes a cardio warm-up followed by targeted exercises for the core, legs, and arms using bodyweight and resistance bands. It is an intense, fun, all-over workout.
With instructor Chloe Back, NASM Certified Personal Trainer Corrective Exercise Specialist and Senior Fitness Specialist.
$20 pay as you go
$60 for a 4-class pass