

Client Focus: Strength and Endurance for Trekking in Spain
Marti began personal training with me in Spring 2015, she had been a successful executive for a large company for many years. As her retirement approached in the summer of 2015, the first thing she planned was the trip of a lifetime with some friends to trek the Camino de Santiago in Spain. The Camino de Santiago in northern Spain is Europe's longest ancient pilgrimage route. Marti and her friends trekked the final 100 kilometers! Along with making preparations for what she