I’m so excited to have earned my certification as a Senior Fitness Specialist with the National Academy of Sports Medicine (NASM). Some of my favorite clients are retired. These women have a deep understanding of how important it is to maintain their health and increase their strength to stay healthy and active. They are hard-working, determined and dedicated to their training and a true joy to work with. Seeing them attain their personal goals like trekking the Camino de San